Episode 13: Alex Stoyles
In this month's episode, I chat with soon to be open lifter Alex Stoyles. Join us as we discuss, training, injuries and overcoming adversity---------------------------------Alex's Instagram: https://www.instagram.com/alex.stoyles_83---------------------------------Timestamps:0:00 - Intro1:08 - Easterns8:48 - Provincials Redemption17:04 - Growing the sport25:14 - Peak week stories40:59 - Friendly Competitions46:25 - That Provincials52:50 - Meet Day Essentials55:02 - Nutrtion and Hydration1:05:36 - Home Gyms1:15:17 - How did you get started 1:23:00 - Mentally recovering from injury1:39:50 - Alex the muffin man
10 Okt 1h 46min
Episode 12: John Cadigan
On this months episode of 2 powerlifters in a car getting coffee we have John Cadigan. A close friend and M2 lifter with an interesting backstory in how he got startedJohn's Instagram: https://www.instagram.com/jrc_powerliftingTimestamps:0:00 - Intro5:26 - What's next14:10 - How did you get started35:05 - Record your lifts39:38 - IPF rules49:54 - If you could change 1 rule1:03:36 - Father Daughter lifting team1:20:19 - No Glassess during training? 1:26:15 - Drug Testing 1:40:40 - FMK1:41:37 - Dream lifting group1:47:58 - Work and Lifting1:52:54 - Outro
12 Sep 1h 53min
Episode 10: Luisa Vargas
On this months episode of #2PIACGC I interview Luisa Vargas. We talk training, weight class, and some sports philosophy --------------------------Luisa's Instagram: https://www.instagram.com/the.luisavargas/----------------------------Timestamps:0:00 - Intro3:43 - Nationals7:12 - How Lenny got injured13:00 - How did Luisa get started14:00 - Junior Burnout 23:00 - White Lights Media37:53 - Powerlifters vs Commercial Gyms55:36 - Repping your country1:04:08 - Don't choose a weight class1:19:25 - Old Cut Methods 1:28:00 - Training with a crew
11 Juli 1h 39min
Episode 9: Steph Fowler
Wether it be from Powerlifting, or CrossFit, or Newfoundland Donut Co, or Alphas, you definitely know her. On this months episode of #2PIACGC I interview Steph Fowler. We talk training, weight class, and how she handles being at her level in 2 different sports.--------------------------Steph's Instagram: https://www.instagram.com/stemayy/----------------------------Timestamps:0:00 - Intro2:33 - Coffee3:46 - CrossFit8:02 - How do you keep up with both15:44 - College and lifting26:36 - Getting started powerlifting38:36 - Balancing high level CrossFit vs Powerlifting46:17 - Reps is Great49:40 - The growth of the podcast55:53 - FMK 1:06:13 - Changing Classses1:10:56 Knee Sleeves... again1:19:29 - Performing under pressure1:34:56 - Speedround1:44:04 - Tattoos
13 Juni 1h 53min
Episode 8: Ellissa Hull
In this months episode, I interview the Ellissa Hull. A masters 2 lifter, a mother, and all around beast. We talk training, competing and and balancing lifting with a hectic life!--------------------------Ellissa's' Instagram: https://www.instagram.com/ellissahull/----------------------------Timestamps:0:00 - How Ellissa started with IBW 9:14 - Humble Beginnings12:55 - St John's has gotten bad14:00 - Ellissa's history25:00 - The Horns 29:15 - IPF Sleeve Ban32:00 - Easterns?41:25 - Reps is great48:25 - Balancing being a mom and a lifter50:00 - Covid training1:05:20 - Taking time off1:14:04 - Dream rotation1:25:07 - Old Setups 1:40:46 - Favorite Memory
9 Maj 1h 44min
Episode 7: Lucas Wiseman
In this months episode, I interview the big dawg himself, Lucas "the kid out east" Wiseman. We talk training and competing in different weight classes, the future of the show, and of course Pokémon!--------------------------Lucas' Instagram: https://www.instagram.com/lucas_wiseman16/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:0:00 - Intro1:15 - Jumping through weight classes8:13 - Everyone is on gear12:53 - 2025 Meet plans15:54 - Lucas' lifting history29:00 - Coffee 30:46 - Future of the show33:37 - Spiderman pointing meme37:15 - What would you do for more kilos42:27 - Getting a concussion curling 44:00 - Lucas the hockey player53:05 - Tales of Elizabeth Ave1:04:06 - Gonsters1:12:37 - Inspiration1:27:43 - Instagram Questions2:01:47 - Speed round Questions
11 Apr 2h 19min
Episode 6: Dryden Bussey
In this months episode, I interview the winner of Metro Meltdown 2, Dryden Bussey. We talk his history with IBW, his equipped days, and definitely stay on topic the entire time--------------------------Dryden's Instagram: https://www.instagram.com/drydenbussey1/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:1:20 - IBW8:10 - Powerlifting has changed14:55 - Greens tier list17:26 - Back to Metro25:57 - Pokemon tangent33:40 - Wholesome Pokemon stories37:57 - Couples games39:56 - Couples who lift 50:52 - The equipped day1:02:20 - Sheffield predictions1:10:50 - Top 5 Anime1:19:56 - Luke Homer made Dryden quit smoking1:24:43 - Instagram Questions1:47:30 - How does work effect training?1:52:37 - Hobbies1:56:09 - Speedround2:02:00 - What's next?
14 Mars 2h 24min
