Melissa Mose: Integrating IFS and ERP for OCD (#511)
The OCD Stories9 Nov 2025

Melissa Mose: Integrating IFS and ERP for OCD (#511)

In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal.

We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with parts that get in the way of therapy, noticing and working with OCD parts, understanding parts of us, understanding OCD parts in detail so that we can notice intuition better, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/melissa-511

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Avsnitt(538)

Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)

Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)

In episode 529 I chatted with Jonathan Hoffman. Jon is a licensed psychologist and Board Certified in Cognitive and Behavioral Psychology. He co-founded the NBI Ranch and the Neurobehavioral Institute...

15 Mars 1h 1min

Jeff Bell: Lessons that OCD and its treatment have taught Jeff about navigating Parkinson's (#528)

Jeff Bell: Lessons that OCD and its treatment have taught Jeff about navigating Parkinson's (#528)

In episode 528 I chat with Jeff Bell, a past guest of the podcast. Jeff is a long time OCD advocate and is the author of "When in doubt, make belief" and "rewind, replay, repeat". Jeff co-founded adve...

8 Mars 56min

Ethan Tuccienza: Exposure to emotions (#527)

Ethan Tuccienza: Exposure to emotions (#527)

In episode 527 I chat with Ethan Tuccienza. Ethan is a licensed clinical social worker (LCSW) and clinical director of Behavioural Psych Studio's LA office. We discuss his therapy story, dialectical b...

1 Mars 50min

Story: Mike (sexual orientation OCD, existential OCD, somatic OCD, harm OCD) (#526)

Story: Mike (sexual orientation OCD, existential OCD, somatic OCD, harm OCD) (#526)

In episode 526 I chat with Mike who has kindly agreed to share his OCD story with us.  We discuss sexual orientation themed OCD, existential themed OCD, somatic themed OCD, harm themed OCD, compulsing...

22 Feb 51min

Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)

Story: Charlotte (harm and suicidal themed OCD, journaling, therapy) (#525)

In episode 525 I chat with Charlotte who has kindly agreed to share her OCD story with us.  We discuss her story, worrying she was pregnant as a kid, realising it's OCD, experiencing theme switches, h...

15 Feb 38min

Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

Ray Kolke: Rumination by the Numbers (RBTN) as a tool for dealing with rumination (#524)

In episode 524 I chat with Ray Kolke. Ray is a licensed mental health counsellor (LMHC) who works with people affected by OCD and anxiety.   We discuss his therapist background, why he doesn't ask his...

8 Feb 52min

Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)

Story: Angie (Health anxiety, contamination OCD, suicidal OCD) (#523)

In episode 523 I chat with Angie who has kindly agreed to share her OCD story with us.  We discuss health anxiety, contamination themed OCD, and suicidal themed OCD. Doubting whether it's OCD or not, ...

1 Feb 49min

Lauren Rosen: Mental Compulsions in OCD (#522)

Lauren Rosen: Mental Compulsions in OCD (#522)

In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Orego...

25 Jan 53min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
johannes-hansen-podcast
angestpodden
vinterpasset
rss-the-house-podcast-3
brottarbroder
sova-med-dan-horning
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
rss-basta-livet
smartare-fitness-podden