The Difference Between Pursuing and Chasing
In this coaching session, Jillian helps a listener untangle what he thought was anxious attachment and reveals what may actually be happening instead: he’s getting emotionally invested before a real r...
23 Mars 1h
The 7 Habits of Happy Couples
What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partn...
16 Mars 35min
Why We Stay Too Long in the Wrong Relationships with Sarah Shahi
Actress and author Sarah Shahi joins Jillian for an unfiltered conversation about heartbreak, childhood wounds, and the patterns that shape the way we love. Sarah shares the painful story of her upbri...
9 Mars 1h 2min
Why Your Relationship Feels Harder Than It Should
The biggest threat to your relationship might not be your communication — it might be the story you’re telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fe...
2 Mars 30min
How To Heal Low Self-Worth and Anxious Attachment
What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belie...
23 Feb 1h 34min
Why You Don’t Have to Forgive Them with Dr. Ellen Langer
Jillian is joined by Harvard psychologist Dr. Ellen Langer, the pioneer of mindfulness research, for a conversation that challenges everything you think you know about stress, healing, and being prese...
16 Feb 1h 20min
The #1 Reason Why You’re Unlucky in Love
With Valentine’s Day around the corner, Jillian dives into one of the biggest obstacles to real love today — the growing resentment and distrust between men and women. In this episode of Jillian on Lo...
9 Feb 32min
How To Choose Your Life Partner
Jillian works with a listener who’s spent most of her adult life in long-term relationships and is now learning how to trust herself in choosing love differently. After leaving a seven-year relationsh...
2 Feb 1h 4min
