Reducing Resentment: How to Share the Mental Load as an International Couple
Dam Parenting12 Nov 2025

Reducing Resentment: How to Share the Mental Load as an International Couple

Living abroad often forces families into a "survivalist" independence that can inadvertently create distance between partners. In this episode of Dam Parenting, Eva sits down with Angela from the Expat Parenting Collective to take a warm, honest, and direct look at the fine line between "I've got this" and "we've got this." Without a traditional support network nearby, your partnership becomes your primary village—but how do you keep it from buckling under the pressure?

We explore the practicalities of sharing the mental load, from using shared calendars to the necessity of outsourcing. Angela shares how intentional communication and weekly check-ins can prevent burnout and resentment, helping you blend your home and host cultures into a grounded family rhythm. Whether you are navigating new Dutch norms or simply trying to feel like a team again, this conversation offers the real-world strategies you need to build a resilient home away from home.

Avsnitt(196)

I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents

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Navigating Cancer in the Netherlands as an Expat | Support for English-Speaking Internationals

Navigating Cancer in the Netherlands as an Expat | Support for English-Speaking Internationals

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Matrescence & Body Image: Why Motherhood Changes How We See Our Bodies | Ilena Standring

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Matrescence Explained: Why Mothers Feel Like They are Losing Their Identity

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