3 Steps to Protect Yourself in a Narcissistic Relationship Part 2 | Epi 110

In this episode, we break down 3 powerful steps to protect yourself from narcissistic manipulation — even when no contact isn’t possible. You’ll learn how to recognize their defenses, stop absorbing their projections, and reclaim your power without losing your sense of self. If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information. Want to go deeper? Join me in Office Hours — an open ...