#8: Menstrual Cycle Magic: Why Your Period Is a Superpower, Sync Your Life to Your Cycle & Reclaim Your Feminine Energy đŸŒ™đŸ©ž
Amelie Saling Podcast25 Mars 2025

#8: Menstrual Cycle Magic: Why Your Period Is a Superpower, Sync Your Life to Your Cycle & Reclaim Your Feminine Energy đŸŒ™đŸ©ž

🌙 Your Menstrual Cycle is a Superpower! đŸ©žâœš

Did you know that your menstrual cycle holds deep wisdom and that women were once seen as powerful guides during their periods? In this episode, we dive into:

✹ The four phases of your cycle—follicular, ovulatory, luteal, and menstrual—and how to sync your work, social life, workouts, and nutrition accordingly.
✹ De-conditioning from outdated patriarchal beliefs and reclaiming the sacred power of having a period.
✹ The connection between the moon cycle, the earth, and our bodies (Did you know "month" comes from "moonth"? 🌙).
✹ Ancient wisdom: Why women were once considered most intuitive and psychic during their periods—and how men used to seek their guidance at this time.
✹ My personal journey of losing and regaining my period—and what I’ve learned along the way.

Let’s honor our cycles, take back our power, and embrace the magic of being a womb-man! đŸ’«


🎧 Tune in now & tap into your cycle’s true power!




#MenstrualCycle #CycleSyncing #FeminineEnergy #PeriodPower #DivineFeminine #MoonCycle #WombWisdom #HormonalHealth #FollicularPhase #Ovulation #LutealPhase #Menstruation #PeriodTalk #AncientWisdom #HolisticHealth

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#14: Leo Season, First Moons & Filling Your Cup – A Feminine Guide to Change

#14: Leo Season, First Moons & Filling Your Cup – A Feminine Guide to Change

Leo season is here to help you shine, and in this episode, we go deep into the rhythms of womanhood, self-care, and aligned change. 🌕✹I share a beautiful story from my friend Emmy about a ceremony ho...

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#13: The Art of Spontaneity — Channeling Tiger Energy 🐅✹

#13: The Art of Spontaneity — Channeling Tiger Energy 🐅✹

In this episode, I explore The Art of Spontaneity — a soft, intuitive reflection on what it means to release control, act from your instincts, and trust the flow of life 🐅✹Even though 2025 is the Yea...

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#12: 26 Things I’ve Learned in 26 Years ✹ Self-Love, Growth & Becoming Your Best Self

#12: 26 Things I’ve Learned in 26 Years ✹ Self-Love, Growth & Becoming Your Best Self

It’s my birthday! 🎂 And in honor of turning 26, I’m sharing 26 things I’ve learned in 26 years ✹This episode is filled with self-love reminders, personal growth tips, and gentle truths that have shap...

16 Juli 20259min

#11: Living in Bali, Following Your Joy & Building a Soul-Aligned Life with Mathilde Grimm ✹đŸŒș

#11: Living in Bali, Following Your Joy & Building a Soul-Aligned Life with Mathilde Grimm ✹đŸŒș

In today’s episode, I’m joined by the beautiful Mathilde Grimm 🌞✹ We talk all about what it’s really like living in Bali – the good, the challenging, and everything in between 🌮Mathilde shares her j...

14 Juli 20251h 8min

#10: How Having Zero Expectations Created One of the Best Days of My Life âœšđŸ„â€â™€ïž

#10: How Having Zero Expectations Created One of the Best Days of My Life âœšđŸ„â€â™€ïž

In this episode, I share a story time about doing something super spontaneous – going kite surfing with absolutely zero expectations đŸ„â€â™€ïžâœšI ended up having one of the best days of my life, making qua...

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#9: How My Knee Injury Changed My Life & Forced Me To Slow Down. Let‘s Catch-Up!

#9: How My Knee Injury Changed My Life & Forced Me To Slow Down. Let‘s Catch-Up!

In this episode, I’m catching up with you after a little break đŸ«¶đŸ’– I share a powerful story time about my knee injury – how it forced me to slow down and live life in a more intentional, aligned way ...

3 Juli 202541min

#7: Everyday Magic, Intuition & Bold Moves – A Cozy Chit-Chat ✹

#7: Everyday Magic, Intuition & Bold Moves – A Cozy Chit-Chat ✹

What if you could bring magic into your everyday life? In this cozy chit-chat episode, I’m sharing all the little (and big) ways you can infuse magic into your daily routine—whether it’s through color...

19 Mars 202521min

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