TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed
In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped ...
20 Nov 48min
TLS 505 Insights & Magic From the London Welling Weekend
In today’s episode, Bella flips the mic to Devon and the amazing women of Welling Weekend! Recorded live from Bella’s home in London, this special episode captures the heart and magic of the Welling Weekend retreat. Devon sits down with several attendees to reflect on what the weekend meant to them, from surprise adventures through London to the powerful masterminds and moments of sisterhood that unfolded along the way. Whether you’re dreaming of joining a future Welling Weekend...
13 Nov 23min
TLS 504 Q+A: The Power of Choosing Your Doctor & New Fave Snack
Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs to be an empowered and aligned decision. I'm going to go in depth with what I've encountered on this topic over ...
10 Nov 1h 10min
TLS 503 Q+A: Family Boundaries, Estrogen, Wood on Tile Floors & Hard Work
Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more! Let's go to the show! Love, Bella
6 Nov 47min
TLS 502 Dealing with Intense Cortisol & the Kitchen Reno
Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away f...
3 Nov 51min
TLS 501 How We Transformed the Business with Devan Danielle
In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class. Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to refining the brand’s heartbeat, to the honest conversations that helped the team up-level, thi...
30 Okt 1h 31min
TLS 500 How I'm Overcoming My Own "Story"
Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World. Today, I'm sharing what has been happening in my life lately, along with a big fat story I was telling myself about podcasting that was limiting the amount of content ...
27 Okt 47min
