
Special: Stop Being a Doormat
From June 13, 2002: Sociologist, life coach and New York Times best-selling author Dr. Martha Beck discusses what she calls “the disease to please.” She also coaches women on breaking their “doormat mentality.” Martha explains the K.I.S.S. rule, talks about why people pleasing can become an addiction and shares a quiz to see where you rank on the “doormat scale.” Plus, physician, journalist and New York Times best-selling author Dr. Nancy Snyderman discusses the physical effects of people pleasing and what she calls the “chew and stew” theory, which explains how we think and why we worry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 Dec 36min

Special: A Mother's Controversial Confession
From April 20, 2005: Writer and mother of four, Ayelet Waldman, opens up about her controversial New York Times article, “Truly, Madly, Guiltily.” She explains why she stands by her words, “I love my husband more than my children.” Ayelet discusses the “all or nothing” proposition of motherhood, disconnection between spouses and how dissatisfaction can turn into anger. Roland Warren, President of the National Fatherhood Initiative, says that there is a clear difference between how men and women think about their roles in a family after children are born. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
9 Dec 40min

A Special Report: The Little Boy Oprah Couldn't Forget
Original Air Date: 2-9-2007When Oprah saw a photograph of a child slave in "The New York Times," she was haunted by the image. Determined to uncover the boy’s story, she dispatched correspondent Lisa Ling on a 7,000-mile journey across the globe to uncover what happened to him. What unfolds is a powerful investigation into modern-day slavery, as Lisa seeks answers about the boy’s fate and sheds light on the hidden realities faced by millions of children around the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2 Dec 38min

Special: What to Feed Your Heart
From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through diet and lifestyle. He discusses the importance of knowing your cholesterol level, the physical effect of toxic emotions and how just one minute a day of meditation can improve your health. Dr. Ornish also highlights three categories of food—the foods to eat most often, those to eat in moderation and those to eat least often. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
25 Nov 38min

How Happy Are You
Original Air Date: 4-11-2007Oprah invites the audience to take a revealing happiness quiz designed to measure their overall sense of joy and fulfillment. She then sits down with five guests to explore their individual results, uncovering personal stories that highlight the unique ways they cultivate happiness in their everyday lives. From overcoming adversity to embracing gratitude, each journey offers powerful insights and inspiration. Joining the conversation is renowned author Dr. Robert Holden, who shares practical tips and strategies anyone can use to invite more joy and positivity into their life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
11 Nov 38min

The Seven Levels of Marriage
Original Air Date: 5-11-1987 In this episode, Oprah explores the seven levels of marriage: Beginning, Acceptance, Parenthood?, Family, Rebirth & Reconciliation, Humdrum and Freedom. First, she invites three married couples, each at different stages, to talk about their relationships. Then, Cynthia Smith, author of "The Seven Levels of Marriage,” joins the conversation to further explore how marriage changes throughout each stage, fielding questions from audience members. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
4 Nov 42min

Special: De-Stressing Your Life
From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
28 Okt 36min





















