52. Harnessing your power in pregnancy and post partum with master female trainer and nutrition coach Danni Duncan 🤰🏼🏋️‍♀️

This episode is proudly supported by Mummy Milk - Organic Herbal Tea Blends supporting you through motherhood 🫖 Today's guest is Danni Duncan. Danni is a nutrition & fitness coach @thefigurelife_ , Mama to Harper and 35 weeks pregnant with twins. She is a no BS excuses kinda gal with a heart of gold. Her mission is to support women to become their happiest most confident selves while guiding them on a journey through health and fitness. In this episode we chat about: 🌸 twin Pregnancy 🌸 finding your power post partum 🌸 running + weight training through pregnancy 🌸 counting macros 🌸 body image 🌸 mastering your mindset & more! If you enjoy todays episode please make sure you share to your IG or leave a quick review on the podcast app ✨ This supports me to support more women who need to hear conversations just like this one. Today’s episode is proudly supported by Mummy Milk - Organic herbal tea blends to support your health and wellbeing on your motherhood journey. Mummy Milk is more then just tea, they are a brand with purpose. Founded by a busy mum of two, these organic and natural herbal tea blends have been curated in collaboration with their naturopath to support you. Try these refreshing & nourishing blends today 👇🏼 🌸 Mummy Brain 🌸 Superhero 🌸 Sweet Dreams 🌸 Pick me up Head over to www.mummymilk.com.au and use discount code 💫 KRIS10 and gift yourself your health with Mummy Milk.