Hello from Katie 💗 The Truth About Transitions No One Tells You

Hello from Katie 💗 The Truth About Transitions No One Tells You

Hey Beautiful, Get the 5 Secrets to Unleashing Your Meditation Magic Here -> https://womensmeditationnetwork.com/5secretsWant to know more about my upcoming course? Get on the waitlist here -> https://womensmeditationnetwork.com/waitlist Do you find yourself in a transitional moment? Maybe your work life feels a bit wobbly. Maybe your finances feel a bit shaky. Maybe your intimate relationship has been rocky. Maybe some big things ended and you haven’t quite settled into the new things. This is the Messy Middle. The In Between. Or, as I like to call it, the chrysalis (explained later). It Can Be Uncomfortable Here Painful, even. The Messy Middle is just that - messy. There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused. Unsettled. Uprooted. Like we don’t quite have solid footing in our life. And when we feel this way, it can often show up as
 đŸ€ŹAnger 😟Anxiety & Stress 😮Restlessness & Insomnia đŸ˜”â€đŸ’«Forgetfulness & Scattered Thoughts Ask me how I know. 😉 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2317)

Sound Bath Sleep Meditation

Sound Bath Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Breathe with m...

26 Feb 33min

Feel Lightness in Your Heart (Inner Joy)

Feel Lightness in Your Heart (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize a delicate feather lifting your worries, helping ...

25 Feb 13min

AD-FREE BONUS:  Daily Intuition Check In

AD-FREE BONUS: Daily Intuition Check In

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

25 Feb 8min

Let Your Inner Joy Shine (Inner Joy)

Let Your Inner Joy Shine (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with the light within you and let your inner joy shine. This meditation guides you to release tension, embrace your presence, and f...

24 Feb 14min

Find Joy Within (Inner Joy)

Find Joy Within (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the natural joy that lives within you. This meditation gently guides you to release tension, settle into stillness, and feel the...

23 Feb 14min

Meditation for Decision Fatigue

Meditation for Decision Fatigue

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Breathe with me đŸ§˜â€â™€ïž... ...

22 Feb 16min

You’ve Overcome So Much (Emotional Resilience)

You’ve Overcome So Much (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how f...

21 Feb 10min

Find Stability in Emotional Storms (Emotional Resilience)

Find Stability in Emotional Storms (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Navigate life’s emotional storms with calm and steadiness. This meditation helps you find your inner stability and remain grounded, even when...

20 Feb 10min

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