#10 The Camino de Santiago: Walking as a Path to Healing and Transformation

In this episode of 'a healing guide', I dive into the power of walking as a practice for healing, clarity, and transformation. Having just completing 16 days on the Portuguese route of Camino de Santiago, I share my insights from the pilgrimage and why walking has been one of the most impactful tools on my healing journey. I share my thoughts on: Walking as more than exercise but meditation, prayer, and therapy in motionThe healing power of the Camino de Santiago and its rich history as a pil...