Fire Crackling + Fan Noise for Sleeping (8 Hours) | Helpful Sleep Sounds for Insomnia

📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ . It comes to no surprise that the steady sound of a fan is incredibly helpful for sleeping and insomnia, but have you tried listening to fire crackling? Research suggests that the sound of fire crackling improves relaxation by creating a safe and comforting environment. We combined the two sounds to keep you relaxed and comfortable as you sleep, allowing you to stay asleep longer and wake up feeling energized. -------------------------------- 😊 ⁠⁠Support future episodes⁠⁠ -------------------------------- ✨ Please remember to rate our podcast on your listening platform! -------------------------------- DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for tinnitus, sleep disorders, stress, or anxiety. © Calming White Noise LLC, 2022. All rights reserved.  ⁠calmingwhitenoise.tv⁠