31: How to Overcome Negative Self-Talk (Especially After a Breakup)

“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” I say “we,” because I’m not alone in this one. I’m joined by a very special friend of mine, Jeannie Mai (@thejeanniemai)– Emmy Award-winning co-host of “The Real,” and host of the podcast “Listen Hunnay.” Jeannie is wonderfully entertaining to listen to, and has a first rate mind on these things, as you’ll her from the podcast. And, what makes this “extra” special is that it's taken from a 90-minute interview I did just for my Love.Life members, so you’ll get a taste of what goes on behind the curtain of my private membership. If you are struggling with negative self-talk, this podcast is literally a precise prescription for what to do next. It’s 7 minutes of listening that will make your life better today, I promise. P.S. If you find this video as valuable as I know you will, and would like to watch the full 90-minute interview, you can access it right now with a free 14-day trial to our Love.Life Membership. Claim your trial at http://www.AskMH.com.