2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Contrary to common belief women do NOT prefer a dad bod. (2:04) Fascinating results from a 4-year astronaut experiment. (16:55) The Chinese super cows. (25:30) Predicting future technologies. (28:13) The satanic resurgence. (32:41) Kreatures of Habit is easily digestible. (39:40) Conor McGregor is coming back! (40:54) Jake Paul’s future win or lose. (42:28) Mind Pump Recommends, Break Point on Netflix. (47:10) Door-to-door sales are still alive. (49:51) How sleeping in cool temperatures can help with fat loss. (56:23) Shout out to Kevin Bass. (1:00:09) #ListenerLive question #1 - Can you offer me suggestions and programs to break through a fat loss plateau? (1:02:07) #ListenerLive question #2 - How do I determine how much fat to have in my diet? (1:14:54) #ListenerLive question #3 - What are the things from a fitness, nutrition, and stress-related perspective that I should be thinking about today to live a long and healthy life down the road? (1:26:14) #ListenerLive question #4 - What do you do when the numbers are not making sense? (1:41:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** Visit SleepMe for an exclusive offer for Mind Pump listeners! February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout** This Is The Physique Women Prefer Men To Have Mind Pump #1422: How To Build A Sexy Dad Bod NASA Twins Study reveals health effects of space flight Why China Is Cloning Super Cows Beyond 2000 (TV Series 1985-1999) - IMDb Popular Mechanics makes 110 predictions for the next 110 years World's "Blackest Black" Paint is Even Darker and Available for Anyone Inside the world's quietest room - CNN Sam Smith’s Grammy performance is slammed as ‘evil’ and ‘satanic’ on Twitter Watch Break Point | Netflix Official Site Sleeping In A Cold Room May Be The Secret To Losing Weight And Living Longer Time for Scientists to Admit We Handled COVID Wrong Visit Hiya for an exclusive offer for Mind Pump listeners! Mind Pump #1847: Five Reasons Your Fat Loss Has Stalled MP Hormones Mind Pump Hormones Facebook Private Forum #1735 - Peter Attia - The Joe Rogan Experience Mind Pump #1382: Why Everyone Should Squat Reverse Dieting 101 | MAPS Fitness Products Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Mind Pump #1915: How To Re-Ignite Your Metabolism Mind Pump Free Resources  Mind Pump Podcast – YouTube People Mentioned Conor McGregor (@thenotoriousmma) Instagram Jake Paul (@jakepaul) Instagram Tommy Fury (@tommyfury) Instagram Kevin Bass (@kevinnbass) Instagram Kevin Bass (@kevinnbass) Twitter Peter Attia (@peterattiamd) Instagram Joe DeFranco (@defrancosgym) Instagram