1379: How to Develop the Upper Chest, the Dangers of Undereating Fat, the Negative Impact of Marijuana on Muscle Growth & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to develop the upper chest, the consequences of eating below the minimum daily requirement of fat,  whether running with a plastic bag over the upper body helps burn more calories, and how smoking weed impacts gains. TV from back in the day. (4:27) Adam’s insecure moment. (6:54) California looks like Mars. (10:55) The controversial business of private firefighting. (13:07) Courteney Andrews is on a mission. (17:15) Mind Pump Reviews Mulan on Disney+. (19:42) Mind Pump’s favorite Disney films. (22:05) We are living in the greatest time alive for conspiracy theories. (23:15) Facebook backlash. (24:48) The Madden 2021 controversy. (29:41) Unconscious learning underlies belief in God, study suggests. (32:49) Fun Facts with Justin. (37:11) How the Pluto Pillow eliminated Sal’s neck pain. (40:34) #Quah question #1 - How do you develop the upper chest? (43:09) #Quah question #2 – What are the consequences of eating below the minimum daily requirement of fat? (50:39) #Quah question #3 – Does running with a plastic bag over the upper body help burn more calories? (54:48) #Quah question #4 - Can smoking weed impact gains? (58:08) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! The controversial business of private firefighting MAPS Fitness Products Watch Mulan | Full Movie | Disney+ An independent report on Facebook’s alleged liberal bias tells us nothing Colin Kaepernick added to 'Madden 21' in game's latest update, is rated higher than Cam Newton and other QBs Unconscious learning underlies belief in God, study suggests LiDAR is driving a revolution in archelogy  Visit Pluto Pillow for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout for 10% off** How To Do Chest Dips For A BIG Chest! How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) Mind Pump #1320: How To Eat To Build Muscle & Burn Fat Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump Podcast - YouTube Mind Pump Free Resources