1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to manipulate a flat bench press to make it like an incline bench press, grip giving out on pull-ups but not deadlifts, why Mind Pump can seem “anti-cardio” vibes, and the sport community that underutilizes or totally overlooks weightlifting. Jake Paul, the ultimate troll. (6:30) A Justin Caldera intervention. (13:51) The great ‘in-app’ Apple debate. (17:18) How is making movies considered essential? (24:05) Will Gavin Newsom get recalled? (26:12) Is naked yoga a thing? (27:35) The crazy story of Miriam Rodriguez. (33:26) A macro comparison of Magic Spoon versus Fruit Loops. (37:12) Justin’s theory on Boba Fett. (40:25) #Quah question #1 – Any tips or ways to manipulate a flat bench press to make it like an incline bench press? (44:35) #Quah question #2 – Why does my grip struggle on pull-ups but not deadlifts? (46:25) #Quah question #3 – Why the “anti-cardio” vibes? Running brings me joy. (49:57) #Quah question #4 – What sports community do you feel generally underutilized or totally overlooks weightlifting? (59:41) Related Links/Products Mentioned December Special: 3 MAPS Bundles for your level of fitness! Jake Paul Shows 'Proof of Funds' for $50 Mil Fight Offer to Conor McGregor Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Apple Reportedly Won't Refund Parent Whose Child Racked Up $16,000 Worth of Sonic Forces In-App Purchases Inside Tom Cruise's On-Set Outburst: 'He's a Perfectionist and Expects Others to Follow Suit,' Source Gavin Newsom is in trouble. Here’s how he can survive Check Out This Asana! YouTube Allows Uploading Videos of Nude People Using Naked Yoga Pretext A mother who hunted down 10 of her daughter's killers from a notorious Mexican drug cartel and brought them to justice was hailed as a hero Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Stop Working Out And Start Practicing – Mind Pump Media Cardio Sucks for Fat Loss – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jake Paul (@jakepaul)  Instagram Conor McGregor (@thenotoriousmma)  Instagram Tom Cruise (@tomcruise)  Instagram Connor Murphy (@connormurphyofficial)  Instagram Charlie Rocket (@charlie)  Instagram