![Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)
Om avsnittet
A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy: Uncovering a Hidden Kindness in Life (Penguin, 2022), Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life’s difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted ourselves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! }https://newbooksnetwork.supportingcast.fm/psychoanalysis
Senaste avsnitten
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Adam Phillips, "On Giving Up" (FSG, 2024)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
John Thomas Maier, "The Disabled Will: A Theory of Addiction" (Routledge, 2024)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
A Psychoanalytic Overview of Racism in America
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Adrian Johnston, "Infinite Greed: The Inhuman Selfishness of Capital" (Columbia UP, 2024)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Madman in the White House?
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Jean Petrucelli et al., "Patriarchy and Its Discontents: Psychoanalytic Perspectives" (Routledge, 2022)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Linda Hopkins and Steven Kuchuck, eds., "Diary of a Fallen Psychoanalyst: The Work Books of Masud Khan 1967-1972" (Karnac, 2022)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Peter A. Levine, "An Autobiography of Trauma: A Healing Journey" (Park Street Press, 2024)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)
Betty Milan, "Analyzed by Lacan: A Personal Account" (Bloomsbury, 2023)
![New Books in Psychoanalysis](https://podmestorage.blob.core.windows.net/podcast-images/6AA34CC8CE59EDCB66C191474380F2E7_small.jpg)