Podme logo
HemUpptäckKategorierSök
Ep. 2 - Self-Isolation Insights

Ep. 2 - Self-Isolation Insights

19:462020-04-08

Om avsnittet

In this episode, I'm sharing some of my own recent insights and realisations at the beginning of lockdown and in self-isolation. I touch upon how mentally draining it is to live in two worlds - the online world and the offline world - and how I feel LESS isolated in self-isolation which demonstrates a connection with others only works when you are present in the moment, and intentional with it.

Senaste avsnitten

#NoFilterNeeded
#NoFilterNeeded

Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate

2021-11-111h 7min
#NoFilterNeeded
#NoFilterNeeded

Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird

2021-10-0749min
#NoFilterNeeded
#NoFilterNeeded

Episode 49 -The Questions You Should Be Asking Yourself

2021-09-166min
#NoFilterNeeded
#NoFilterNeeded

Episode 48 - The Questions You Should Be Asking Yourself

2021-09-024min
#NoFilterNeeded
#NoFilterNeeded

Episode 47 - How To Stop Negative Unhelpful Self-Talk

2021-08-199min
#NoFilterNeeded
#NoFilterNeeded

Episode 46 - How to Stay Focused and Avoid Distractions

2021-07-225min
#NoFilterNeeded
#NoFilterNeeded

Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do

2021-07-087min
#NoFilterNeeded
#NoFilterNeeded

Episode 44 - How To Build Mental Stamina And Resilience

2021-06-106min
#NoFilterNeeded
#NoFilterNeeded

Episode 43 - Finding Community, Connection and Opportunities

2021-06-0358min
#NoFilterNeeded
#NoFilterNeeded

Episode 42 - Reframing When Life Throws You A Curveball

2021-05-275min
logo

PODME

INFORMATION

  • Om kakor
  • Allmänna villkor
  • Integritetspolicy
  • Press

LADDA NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024