Om avsnittet
Have you ever thought that you may be bringing uncertainty into your life in order to be certain of it? We have a human need for certainty, so there is a possibility that some of the discomfort you are experiencing may actually be something you have subconsciously drawn to you life... it's a bit of a thinker that one, isn't it? Let's face it, if everything was a sure thing, life would be pretty dull so in this episode I explore some ways in which you can bring certainty into some areas of your day to fulfil that need so that you can then embrace the areas of uncertainty and have fun with it!
Senaste avsnitten
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Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy Kate
2021-11-11 • 1h 7min
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Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-Bird
2021-10-07 • 49min
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Episode 49 -The Questions You Should Be Asking Yourself
2021-09-16 • 6min
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Episode 48 - The Questions You Should Be Asking Yourself
2021-09-02 • 4min
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Episode 47 - How To Stop Negative Unhelpful Self-Talk
2021-08-19 • 9min
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Episode 46 - How to Stay Focused and Avoid Distractions
2021-07-22 • 5min
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Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To Do
2021-07-08 • 7min
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Episode 44 - How To Build Mental Stamina And Resilience
2021-06-10 • 6min
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Episode 43 - Finding Community, Connection and Opportunities
2021-06-03 • 58min
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Episode 42 - Reframing When Life Throws You A Curveball
2021-05-27 • 5min