AuDHD... Or just a bit weird..?

AuDHD... Or just a bit weird..?

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

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Avsnitt(67)

No Baking, All Chaos! With Heather AKA A Bit Of Baking & Chaos!

No Baking, All Chaos! With Heather AKA A Bit Of Baking & Chaos!

Heather is the cool, late-diagnosed, childfree millennial aunt you never knew you needed. She runs Bit of Baking and Chaos, sharing the lived experience of ADHD, from managing work and hormones to the...

5 Juni 55min

From Trauma To Triumph! With Alex Bedford!

From Trauma To Triumph! With Alex Bedford!

In this candid interview, Alex Bedford, or ADHDadUK as you may know him from Instagram, shares his journey through trauma, ADHD, and recovery, highlighting the importance of self-awareness, diagnosis,...

29 Maj 45min

Spice Up Your Life! With Charlie From Neurospicy & Co!

Spice Up Your Life! With Charlie From Neurospicy & Co!

Charlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and  disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (tw...

22 Maj 49min

The ADHD User's Manual With Ludovico Saint Amour Di Chanaz!

The ADHD User's Manual With Ludovico Saint Amour Di Chanaz!

Ludovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodiver...

15 Maj 47min

Travel Traumas & Holiday Highs!

Travel Traumas & Holiday Highs!

It's a solo episode this week and I've just got back from a trip to France. I'm starting to find new ways of doing things like going on holiday with more awareness of my needs and limitations as a neu...

8 Maj 29min

Dopamine Decor & Diagnosis Drama! With Hannah Clark!

Dopamine Decor & Diagnosis Drama! With Hannah Clark!

Hannah Clark is a home interiors creator and housing professional sharing bold, colour-led design alongside the realities of a late-diagnosis of ADHD, perimenopause, and motherhood. Hannah is passiona...

1 Maj 46min

The Good Sleep Guide For Neurodivergent Kids! With Dr Melisa Moore

The Good Sleep Guide For Neurodivergent Kids! With Dr Melisa Moore

Melisa Moore, PhD, is the author of The Good Sleep Guide for Neurodivergent Kids. A clinical psychologist board certified in behavioral sleep medicine, she works at the sleep center at Rady Children's...

24 Apr 44min

Stimming, Self Regulation, Safe Spaces & Silliness! With Erin Fung!

Stimming, Self Regulation, Safe Spaces & Silliness! With Erin Fung!

In possibly my most unmasked and unfiltered episode yet, I've got my bestie, Erin, on to talk about our stims, tics, the ways we self regulate and then a ton of our usual tangents. This episode is a c...

17 Apr 50min

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