Born SuperHuman

Born SuperHuman

Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in and awaken your inner SuperHuman!

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Train Your Mind to Conquer Life's Hardest Races with Lewis Askey

Train Your Mind to Conquer Life's Hardest Races with Lewis Askey

Your body gives out long before your mind has to. The question is whether your mind is trained to take over when it does. In this episode, Dan Metcalfe joins professional cyclist Lewis Askey who break...

30 Apr 1h 5min

Heal Your Body From the Inside Out Today with Dr. Mark Sherwood

Heal Your Body From the Inside Out Today with Dr. Mark Sherwood

Most people wait until their body breaks down before asking why. That’s the system working exactly as designed and it doesn’t have to be your story In this episode, Dan Metcalfe sits down with Dr. Mar...

23 Apr 1h 18min

The Truth About Hydrogen Water: Science, Myths & What Actually Works

The Truth About Hydrogen Water: Science, Myths & What Actually Works

You're drinking water every day, but is it actually reaching your cells? In this episode, Dan Metcalfe sits down with Mateo Johnson, founder of Axiom H2 and one of the leading voices in molecular hydr...

17 Apr 59min

Living With MS: How Mindset & Belief Can Transform Your Chronic Illness Journey

Living With MS: How Mindset & Belief Can Transform Your Chronic Illness Journey

You are not your diagnosis and the moment you believe that, everything begins to change. In this episode, Dan Metcalfe speaks with Ellen Bereza, Founder of Rehab for OverThinkers™, who shares her raw ...

7 Apr 1h 1min

Why Movement Matters More Than Motivation with Dr. Erin Nitschke

Why Movement Matters More Than Motivation with Dr. Erin Nitschke

You already have what it takes— movement is how you prove it. In this episode, Dan Metcalfe chats with Dr. Erin Nitschke, dean of Lionel University, who reveals that waiting for motivation is what’s h...

3 Apr 43min

From MS Diagnosis to Taking Back Control: A Story of Mindset and Resilience

From MS Diagnosis to Taking Back Control: A Story of Mindset and Resilience

What if a diagnosis wasn’t the end… but the beginning? In this episode of Born SuperHuman, Dan Metcalfe sits down with Vivian Meguerian, who shares her powerful journey from high-performing educator t...

24 Mars 1h 12min

The “No Options” Mindset: Turning Adversity Into Unstoppable Resilience

The “No Options” Mindset: Turning Adversity Into Unstoppable Resilience

Some people survive adversity. Others are shaped by it. At eight, Ty Gipson was diagnosed with severe Type 1 diabetes. By the age of thirty, his kidneys were failing. He would endure three transplants...

17 Mars 52min

How to Fix Your Unhealthy Lifestyle With Play — Primal Movement for Adults Over 40

How to Fix Your Unhealthy Lifestyle With Play — Primal Movement for Adults Over 40

At some point, we stopped playing. Not because we outgrew it — but because we were told to. In this episode of the Born SuperHuman Podcast, Dan Metcalfe explores a simple but disruptive idea with move...

11 Mars 1h 21min

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