EP 79: Not Just Burnout: The Emotional Cost of Being Lied To
Send us Fan Mail Summary In this insightful interview, Anne Blythe, director of Betrayal Trauma Recovery, discusses the hidden struggles women face with betrayal trauma, emotional burnout, and the im...
1 Maj 41min
EP 78: The Post-Holiday Burnout No One Talks About
Send us Fan Mail Summary This episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about ...
24 Apr 32min
EP 77: You KNOW you’re meant for more… so why are you stuck?
Send us Fan Mail Summary Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. D...
17 Apr 40min
EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)
Send us Fan Mail Summary In this insightful interview, Mr P, a primary school teacher with an MBE, shares his perspectives on the challenges facing children and parents today. Topics include the impa...
4 Apr 56min
EP 75: The Things We’re Trying to Feel Like Ourselves Again
Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various...
27 Mars 28min
EP 74: What No One Tells You About Birth & Postpartum
Send us Fan Mail Summary In this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the imp...
20 Mars 47min
EP 73: Protecting your Energy in a Heavy World
Send us Fan Mail Summary In this heartfelt episode, the hosts explore how to transform dark energy into light amidst global chaos, social media overload, and personal fears. They share practical tips ...
13 Mars 31min
EP 72: Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition
Send us Fan Mail Summary Join us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities. Le...
6 Mars 33min
