Some Important Points
**Escape from Asthma Episode # 15 Some Important Points ** Hi, this is Michael Lingard, your Buteyko Educator, welcoming you to the final episode of Escape from Asthma and offering you my congratulati...
2 Apr 20199min
Stopping Buteyko Exercises and Taping
**Escape from Asthma Episode # 14 Stopping Buteyko Exercises & Taping ** Hi, welcome to the penultimate episode of Escape from Asthma. I hope by now you are really making progress and feeling the ben...
1 Apr 20194min
Reducing Your Asthma Medication Safely
**Escape from Asthma Episode #13 Reducing Asthma Medications Safely ** Hi, welcome to episode thirteen of Escape from Asthma that is about reducing your asthma medication safely. Since we know every m...
1 Apr 20197min
When You Are Ill
Episode # 12 When You Are Ill With the best will in the world and despite your greatest care, it is still possible that you might fall ill at some stage, with a bad dose of a cold, some random infecti...
31 Mars 20196min
Posture, Sleep and Taping
Escape from Asthma Episode # 11 Posture, Sleep, and Taping. Hi, this is Michael Lingard welcoming you to Escape from Asthma episode eleven, entitled Posture, Sleep and Taping. I hope you are finding t...
25 Mars 20195min
Sealing the Leaks and Talking Like The Queen
Escape from Asthma Episode # 10 Sealing the Leaks & Talking Like The Queen Hi , welcome to episode 10 of Escape from Asthma entitled Sealing the leaks and Talking Like The Queen. As you will now know,...
24 Mars 20196min
Anti-Hyperventilation Exercises
Escape from Asthma Episode # 9 Anti-Hyperventilation Exercises Hi, this is Michael Lingard welcoming you to episode nine of Escape from Asthma. With the best will in the world every now and again you ...
20 Mars 20196min
Step Exercises & The Extended Pause
Asthma Episode # 8 Step Exercises & The Extended Pause Hi, this is episode eight of Escape from Asthma entitled Step Exercises and The Extended Pause. As part of your breath retraining wouldn't it be ...
20 Mars 20195min
