
Episode 122 - Superhero saves vs Controlled saves
In this episode I talk about the difference between superhero saves and controlled saves, but I also get into topics like self-consciousness, being a perfectionist and accepting responsibilities. Hope...
13 Apr 29min

Episode 121 - Mind-Body disconnect, Flow State and Clutch State
In this episode I talk about my recent experience with Mind-Body discconnect, the difference between Flow and Clutch state, visualization and more. Hope you enjoy the episode! Support the show
7 Apr 20min

Episode 120 - Discipline, reaction and leadership
Discipline vs motivation/inspiration, reactions vs reflexes, cats vs snakes, heavy weight boxing, Formula 1, coaching... this episode has a little bit of everything. Hope you enjoy the episode! Suppor...
27 Mars 30min

Episode 119 - I only kind of understand these rules
New rules for 2026. Some of them make no sense, some of them are good, and some of them I don't really get. Let me know what you think. Hope you enjoy the episode! Support the show
20 Mars 21min

Episode 118 - Push vs Pull with Isa Carsbo
Isa-Marie Carsbo comes on the podcast to discuss (argue over?) the push vs the pull movement! We also discuss finding motivation without playing games, being resilient, making mistakes as a goalie and...
13 Mars 48min

Episode 117 - Why are we goalies?
I talk about why we choose to be goalies despite the anxiety and pressure that comes with playing this position, goalies being crazy, superhero complex and I give the backstory to the podcast and expl...
6 Mars 22min

Avsnitt 116 - Tekniker Del 3 - Positionering
Här kommer nästa avsnitt i teknikserien! Jag snackar om djupleds- och sidledspositionering, och den berömda förstastolpen. Videon med exempel från SSL till detta avsnitt finns tillgängligt på patreon....
27 Feb 23min

Avsnitt 115 - Målvaktsmonolog - Tekniker del 2
Här kommer del 2 i teknikserien, där vi diskuterar förflyttningar! Jag pratar om hur jag för min egen del upptäckte och namngav de olika förflyttningarna samt hur de används och kan/bör användas idag....
17 Feb 25min





















