S5 EP9: Let’s talk about it: answering your questions (season finale)
To wrap up the season, we’re handing the mic to young people.In this special Grab Bag Q&A episode, we answer anonymous questions submitted by young people in our community, sharing lived experience an...
14 Apr 32min
S5 EP8: music, meaning, and mental health (feat. Aston from towns)
Music is woven into everyday life; in our headphones, our cars, TikTok, gaming, and the moments in between. But music is more than background noise. It shapes our identity, helps us feel connected, an...
24 Feb 42min
S5 EP7: online but overwhelmed: social media and FOMO
Social media is a huge part of everyday life for young people, but it doesn’t always leave us feeling good. From doom scrolling and comparison, to feeling pressure to always be available, social media...
4 Feb 31min
S5 EP6: navigating burnout
Burnout doesn’t always look like a breakdown… sometimes itlooks like pushing through, feeling exhausted for no reason, or losing motivation for things you once enjoyed.In this episode, we unpack what ...
16 Dec 202531min
S5 EP5: unmasking - exploring neurodivergence (part 2)
In part 2 of our neurodivergence spotlight, we’re joined by Esther Fidock, clinical educator and founder of The Neuro Nurture Collective, for a deeper conversation about what it means to be neuro-affi...
28 Okt 202528min
S5 EP4: different brains, same world - exploring neurodivergence (part 1)
We all experience and process the world differently... and that’s what makes our brains so incredible. In this episode, our hosts chat all things neurodiversity; unpacking what it means to be neurodi...
14 Okt 202557min
S5 EP3: in between worlds - cultural identity and mental health
Cultural identity is a big part of who we are... it shapes our values, how we connect with others, and how we understand ourselves. For many young people, growing up with multiple cultures can feel em...
24 Sep 202533min
S5 EP2: let's talk about loneliness
You can be surrounded by people and still feel lonely. Formany young people, loneliness is a common but rarely spoken about experience.In this episode, our hosts talk openly about what lonelinessreall...
26 Aug 202555min
