Is It Hot In Here? Midlife Podcast

Is It Hot In Here? Midlife Podcast

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.

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Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”

Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”

Today we're revisiting our episode with self love expert Lou Featherstone AKA Lu in Luland.If you have lost yourself in midlife, you need to listen to this. If you enjoyed this snippet, you can listen...

30 Apr 7min

Doctor Not Listening? How To Get A Diagnosis For Menopause

Doctor Not Listening? How To Get A Diagnosis For Menopause

Not being taken seriously about menopause or HRT?In this week’s episode, Dr Naomi Potter is joined by fellow menopause specialist Dr Liz Andrew to break down exactly how to get the most out of your GP...

27 Apr 25min

Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms

Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms

Today we're revisiting one of our first episodes of Is It Hot In Here? podcast, where Dr Naomi was joined by Lorraine Candy.Lorraine was experiencing debilitating brain fog. Her memory was slipping, a...

23 Apr 7min

HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter

HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter

In this week’s episode, Dr Naomi Potter breaks down everything you need to know about HRT gels and sprays — two of the most commonly prescribed forms of transdermal oestrogen. Whether you're intereste...

20 Apr 13min

Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

Today we're revisiting our very first episode of Is It Hot In Here? podcast, where Dr Naomi was joined by Dame Kelly Holmes.Kelly opened up about feeling weaker than ever once perimenopause hit – she ...

16 Apr 7min

Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis

Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis

Menopause or midlife crisis?In this week’s episode, Dr Naomi Potter is joined by comedian Zoe Lyons for a funny, raw and surprisingly moving conversation about what menopause can really do to your min...

13 Apr 50min

How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James

How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James

Think it’s anxiety, stress or depression? It could be perimenopause.In this episode, Dr Naomi Potter is joined by Jane James, menopause mentor at Menopause Care, to talk about the symptoms women often...

6 Apr 52min

Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter

Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter

How do you know if your HRT dose is right?In this week’s episode, Dr Naomi Potter explains how to tell whether your HRT is actually working - and why finding the right dose is rarely as simple as 'mor...

30 Mars 10min

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