Making Your Midlife Marvelous Podcast

The "Making Your Midlife Marvelous Podcast" features discussions, conversations, advice, guidance, tips and Q&A's led by Kristi Stepteau (Your Midlife Maven), who is a Certified Health Coach specializing in midlife health and wellness from a holistic approach (mind, body and spirit) for women 40+. You can expect to learn, laugh and maybe even have a good old cry, as we navigate the health and wellness changes and challenges midlife women experience together, and you will also be inspired and motivated to live your best midlife as we address all things nourishment, movement and wellness to help you "Make Your Midlife Marvelous."