Meditation for Kids

Meditation for Kids

Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(164)

Dance to Peace Meditation 💃 Kids Mindfulness Meditation for Joy, Calm & Self-Expression

Dance to Peace Meditation 💃 Kids Mindfulness Meditation for Joy, Calm & Self-Expression

Hello, Beautiful...I'm so grateful you're here with me. This playful meditation invites kids to move, imagine, and dance their way into peace and happiness. Through mindfulness, creativity, and calm...

7 Juli 10min

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Deep Breathing Meditation for Kids 🌬️ Calm Anxiety, Relax the Body & Feel Peaceful

Hello, Beautiful...I'm so grateful you're here with me. Let’s slow everything down together with gentle deep breathing and calming relaxation. This kids meditation teaches simple breathing technique...

30 Juni 16min

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Green Color Meditation 💚 Relaxing Kids Meditation for Calm, Nature & Balance

Hello, Beautiful...I'm so grateful you're here with me. Today we’ll explore the peaceful color green and the calming energy of nature all around us. This relaxing meditation for kids encourages mind...

23 Juni 12min

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Self Awareness Meditation for Kids 🌈 Guided Visualization for Emotional Growth & Mindfulness

Hello, Beautiful...I'm so grateful you're here with me. This gentle guided visualization helps kids slow down, notice their feelings, and connect with who they truly are. Through mindfulness, calmin...

16 Juni 14min

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Courage and Confidence Bear Meditation 🐻 Kids Guided Meditation for Bravery & Self-Esteem

Hello, Beautiful...I'm so grateful you're here with me. This calming kids meditation invites your child to journey with a strong and gentle bear who teaches courage, confidence, and inner strength. ...

9 Juni 12min

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Believe in Magic ✨ Kids Meditation for Imagination, Wonder & Positive Thinking

Hello, Beautiful...I'm so grateful you're here with me. Tonight, we open our hearts to wonder, imagination, and the magic that lives inside you. This guided meditation for kids helps children relax,...

2 Juni 13min

Nature Dances (Dance)

Nature Dances (Dance)

Hello, Beautiful...I'm so grateful you're here with me. Feeling tense or disconnected from the present moment? This Nature Dances Meditation is a peaceful guided mindfulness meditation designed to h...

26 Maj 10min

Yellow (Colors)

Yellow (Colors)

Hello, Beautiful...I'm so grateful you're here with me. This color meditation invites you to connect with the bright, uplifting energy of yellow while practicing calming breathing and mindfulness. D...

19 Maj 12min

Populärt inom För unga lyssnare

badfluence
lojsan-buster
rss-vuxna-pa-latsas
magiska-godnattsagor
rss-fran-blojor-till-brollop
rss-2under2
godnattstund
the-power-meeting-podcast
dilemma-2
rss-foraldramotet-bring-lagercrantz
rss-skilsmassopodden
rss-ska-inte-ljuga
mammasanningar-med-vivi-och-carin
tabberaset
tredje-gangen-gillt-med-ida-och-sanna
rss-hastnetpodden
rss-pappahjartat
rss-sagor-med-saga
historierummet-i-barnradion
rss-angra-inget-3