
39 Vision Holder Courtney Adamo on Motherhood, Change & Living with Heart
Send us a text In this episode of Vision Holders, I sit down with Courtney Adamo to talk about motherhood, creativity, and the courage it takes to trust life as it unfolds. We explore the emotional st...
14 Apr 202551min

38 Vision Holder Reflections: Creative Vitamins & the Joyful In-Between
Send us a text Mic unplugged, heart fully on. This one’s a little lo-fi, but very real. In this gentle solo reflection, Ella shares what surfaced for her after a heartfelt conversation with longtime...
11 Apr 202510min

37 Vision Holder Hangouts with Cassie Stephens on The Art of Thriving & Letting Passion Lead
Send us a text In this heartfelt Vision Holder Hangout, I’m joined by the incredible Cassie Stephens—art educator, author, and all-around creative powerhouse. With over 25 years in the classroom and a...
7 Apr 202537min

36 Vision Holder Reflection: Illuminating Paths with Joy, Stillness and Self Care
Send us a text Join Ella Humphreys in this reflective episode of Mindfully Thrive, inspired by our enlightening conversation with vision holders Lauren Mishcon and Nicole Goodman from the Self Care Cl...
4 Apr 20257min

35 Vision Holder Hangouts: Thriving Authentically, A Deep Dive with the Self Care Club Podcast
Send us a text summary In this episode of Mindfully Thrive, host Ella Humphreys engages in a deep conversation with Lauren Mishcon and Nicole Goodman, co-hosts of the Self Care Club podcast. They ex...
31 Mars 202535min

34 Vision Holder Reflections: Integrating Insights from Missy Energy Healing
Send us a text In this special Reflections episode of Vision Holder Hangouts, Ella Humphreys revisits the enlightening conversation with Missy from Missy Energy Healing. We delve deeper into the subtl...
28 Mars 20258min

33 Vision Holder Hangouts: Unveiling Inner Truths with Missy Energy Healing
Send us a text In this enlightening episode of Mindfully Thrive, host Ella Humphreys engages in a deep conversation with Missy, an energy healer and intuitive channel. They explore the transformative ...
24 Mars 202539min

32 Mindfully Thrive Tea Talks on Trusting the Flow: Embracing Change, Adventure, and Everyday Miracles
Send us a text In this episode, we reflect on the shifts and synchronicities of the past week—embracing adventure, navigating uncertainty, and finding joy in the everyday. From skiing in the mountains...
17 Mars 202526min






















