Perspectively Yours
You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectively Yours is our platform where we dive headfirst into conversations on topics that can make or break us. We speak to women about the things we often think but don’t say out loud, and how we can shift our perspectives around them to build our resilience and normalize our experiences. This is for the woman who wants a full plate and a full cup without burning out. We’re sharing our stories and inviting others to the table to provide insight on cultivating resilience, shifting your perspective and moving forward.

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The Last Word: Until Next Time

The Last Word: Until Next Time

We’ve got big news, and it's nothing. but bittersweet, but through everything we’ve learned over the last year, we know it’s time for a shift. Sharing all the lessons we’ve learned through podcasting ...

21 Okt 202417min

Moving Through Change: Dani Coleman's Journey

Moving Through Change: Dani Coleman's Journey

In Episode 50 of "Perspectively Yours," hosts Sam and Alexis interview fitness expert Dani Coleman, who shares her journey from a lifelong passion for dance to her current role as the director of inst...

14 Okt 202440min

Mindfully Returning To Work After Maternity Leave

Mindfully Returning To Work After Maternity Leave

Alexis sat down with Michelle Tagge for an intimate conversation about her three different postpartum experiences. Michelle is a Pediatric Nutritional Therapy Practitioner, the creator of the Real Foo...

7 Okt 202437min

How Motherhood Changed Us

How Motherhood Changed Us

In this episode, we delve into the transformative journey of motherhood US, Sam + Alexis, sharing our candid experiences and the profound identity shifts that accompany new motherhood. We challenge th...

23 Sep 202430min

Beyond Survival in the Fourth Trimester with Jerusha Hull

Beyond Survival in the Fourth Trimester with Jerusha Hull

On Perspectively Yours this week we sit down with Jerusha Hull, a licensed clinical social worker in perinatal mental health. We get the scoop on the challenges of the fourth trimester for first time ...

16 Sep 202441min

Embracing Your Story with Jackie Tempera

Embracing Your Story with Jackie Tempera

Today on Perspectively Yours, Sam and Alexis sit down with storytelling expert and entrepreneur Jackie Tempera to explore the powerful role of narratives in shaping personal and professional identitie...

9 Sep 202451min

We're Back! Our Summer Break Recap + Navigating Big Changes

We're Back! Our Summer Break Recap + Navigating Big Changes

“We’re back!” Sam and Alexis reconnect after a summer break, reflecting on their personal and professional transformations. They share their struggles since leaving Beautycounter, navigating what the ...

2 Sep 202430min

Best Of: Achievement Addiction

Best Of: Achievement Addiction

In our last in the "best of" series, we're exploring that ever-abundant achievement addiction -- its roots, societal pressures, and impact on mental health. Sam and Alexis share the highs and lows of ...

19 Aug 202438min

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