She Dares
My name is Mel, and I created this podcast as a dare to myself.The She Dares community is all about empowering women, based around three core pillars. Connect, Inspire and Learn. We support and encourage each other to be the best versions of ourselves.I speak to women from all over the world who have taken one small step and pushed themselves out of their comfort zones. For some, this completely changed their lives. Everyone we interview is just like you and me. We want every listener to realize that each of us, has similar thoughts and issues, and fundamentally we are all the same. However, by pushing each other and learning from each other, we can get better and improve.We hope that by listening to this series you will feel as inspired and uplifted by my guests as I do.At the end of every episode, I will be given a dare by the guest. This is to keep pushing me out of my comfort zone!If you’d like to dare me to do something to help me overcome some of my fears, you can send me a DM on Instagram @_shedares

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S2 Ep8: Linda Murphy-Ericsson: Being True To Yourself And Asking For What You Want

S2 Ep8: Linda Murphy-Ericsson: Being True To Yourself And Asking For What You Want

This week, I talked to Linda Murphy-Ericsson about how she was forced to take a month off work due to mild burnout, which gave her time to evaluate her role at work and write a new job spec for hersel...

18 Juli 202231min

S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change

S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change

Ruth Feltham joins me for this episode to chat about completely changing her career in her 40s after realising she wasn't happy. She talks about how seeing a life coach helped her decide to leave adve...

4 Juli 202249min

S2 Ep6: Michelle Manetti: Following your Heart and Pursuing the Passion

S2 Ep6: Michelle Manetti: Following your Heart and Pursuing the Passion

DJ/producer/promoter and vocalist Michelle Manetti is my guest for this episode to talk about female empowerment and creating space and opportunities for other women in the music industry, particularl...

20 Juni 202242min

S2 Ep5: Aurelia Albrecht: Facing And Overcoming Gender Bias in Japan

S2 Ep5: Aurelia Albrecht: Facing And Overcoming Gender Bias in Japan

In this episode, I chat to my friend and ex-colleague Aurelia Albrecht about taking the huge decision to uproot her whole life in Austria to fulfil her long-held dream of living in Asia. Aurelia moved...

2 Maj 202241min

S2 Ep4: Hazel Oakes: Not Being Afraid To Change The Course Of Your Life

S2 Ep4: Hazel Oakes: Not Being Afraid To Change The Course Of Your Life

Mural artist Hazel Oakes is my guest for this episode, and she's got such an exciting story about how she ended up where she is today. We talk about how she completely pivoted her career after studyin...

18 Apr 202247min

S2: Bonus Episode: How a dare every week has giving me more confidence and lust for life.

S2: Bonus Episode: How a dare every week has giving me more confidence and lust for life.

In this mini episode I just wanted to give you a little update on how I’ve been getting on with the dares and what I’ve learned from them all so far. I also wanted to let you know how you could get in...

11 Apr 202211min

S2 Ep3: Cathy Karry: Healthy wellbeing, Perimenopause and understanding different food types.

S2 Ep3: Cathy Karry: Healthy wellbeing, Perimenopause and understanding different food types.

Cathy Karry is my guest on this weeks' episode, and if you're into wellness, this is a great one for you! Cathy is a health and wellness expert, and her company "Strong after 40" offers nutrition coac...

21 Mars 202244min

S2 Ep2: Alba Pardo: How Motherhood, Divorce & New Relationships Only Make Us Stronger.

S2 Ep2: Alba Pardo: How Motherhood, Divorce & New Relationships Only Make Us Stronger.

IIn this episode, I'm joined by journalist, action sports photographer and mother Alba Pardo to chat about how her nomadic lifestyle had to change when she had her baby. Alba is really honest about th...

7 Mars 202239min

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