That's a MindFULL! A Trauma Healing Podcast

An investigatory podcast about all things trauma. Each episode I explore a topic as it relates to trauma including: Adverse Childhood Experiences, Neuroscience and Cognitive Function, Flight, Fight & Freeze, traumatic brain injury, collective & environmental trauma, HEALING and much, much more. It's a lot to cover, one mindful discussion at a time. Join me in discovering what we can do to take our brains from mindFULL to mindfulness.