The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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BONUS | Books You Can Finish In One Sitting (And Actually Remember)

BONUS | Books You Can Finish In One Sitting (And Actually Remember)

Most people don’t finish what they start, especially when it comes to books. In this episode, Ryan shares a curated list of books you can read in a single sitting.👉 Sign up for Ryan’s free monthly re...

1 Apr 8min

How Can This Improve Your Life? | The Color of Your Thoughts

How Can This Improve Your Life? | The Color of Your Thoughts

Why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today?Reading Marcus Aurelius ca...

1 Apr 8min

Live Now, While You Still Can

Live Now, While You Still Can

We only get one life. Once time ticks by, it never comes back.🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early ...

31 Mars 2min

The Perspective Shift I Had in Australia (A Stoic Lesson)

The Perspective Shift I Had in Australia (A Stoic Lesson)

Why does everything feel so much worse when it’s happening close to you? In this episode, Ryan shares a simple shift he noticed while traveling in Australia that changed how he sees the news, stress, ...

31 Mars 35min

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Deserved or not, preventable or not, you’re at the mercy of fate, of the market, of a mob.📚 Book Mentioned: Ask the Dust by John Fante🎥 Watch this episode here: https://www.youtube.com/watch?v=DGGf...

30 Mars 17min

12 Stoic Remedies for When Life Feels Heavy

12 Stoic Remedies for When Life Feels Heavy

The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can ...

29 Mars 16min

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question? In Part 2 of this masterclass, bestselling author and Harvard professor Arthur Brooks joins Ryan ...

28 Mars 48min

Are You Willing To Be Cut Off? | Say No To The Need To Impress

Are You Willing To Be Cut Off? | Say No To The Need To Impress

Where is our bravery? Where will we draw the line? What will we put on the line?📕 If today's episode resonates with you, check out Courage is Calling by Ryan Holiday | https://store.dailystoic.com/�...

27 Mars 7min

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