The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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This Is Why You Have To Care

This Is Why You Have To Care

Immigration is a complicated issue. Crime is complicated. But this is not complicated.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free list...

1 Feb 11min

Why Bert Kreischer Thinks He Needs a Stoic Coach

Why Bert Kreischer Thinks He Needs a Stoic Coach

Bert Kreischer and Ryan continue their conversation about the tension between discipline and indulgence, why Bert sometimes feels better hungover than sober, and the pull of routines built around puni...

31 Jan 37min

The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book

The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book

It always feels like the traditional values are slipping away…Maybe they are. Maybe they aren’t. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation)...

30 Jan 14min

This is the Day You Start | What Does Living A Virtuous Life Look Like?

This is the Day You Start | What Does Living A Virtuous Life Look Like?

Sometimes life happens, but here’s your second chance. Now is the best time to start being the person you want to be. Let’s not write the year off just yet. The Daily Stoic New Year New You challenge ...

29 Jan 17min

Bert Kreischer Has a Stoicism Problem

Bert Kreischer Has a Stoicism Problem

Bert Kreischer wants to be Stoic. It just doesn’t come naturally. In this episode, he talks with Ryan about why Stoicism feels almost impossible for him, why criticism still gets under his skin, his h...

28 Jan 45min

Do You Think They Liked It?

Do You Think They Liked It?

This is what philosophy is about, what discipline is as a virtue: Doing things you don’t want to do.Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up...

28 Jan 3min

We Have to Care About the Little Guy | A Stoic Reset for Right Now

We Have to Care About the Little Guy | A Stoic Reset for Right Now

Forget party, forget class, forget any perceived differences: We must speak loudly and with one voice against those who intimidate, those who violate, those who abuse and discriminate. If we’re not go...

27 Jan 20min

Discipline is Doing It Anyway | The Power of Mantra

Discipline is Doing It Anyway | The Power of Mantra

You’re tired. You’re busy. It would be easier to stay home...It’s the perfect excuse. Unless, of course, you are disciplined.Let’s not write the year off just yet. The Daily Stoic New Year New You cha...

26 Jan 8min

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