Don't Spend a Penny on Diet Pills Ever Again
Michael Feld is a new man down from 223 to 195 in less than 2 months. Hear the secret to his weight loss how he feels less stressed than ever before. Was it the food choices or the exercise? You will ...
1 Sep 202025min
Channel your Energy in Challenging Times
Where are you directing your energy and who are you hanging around with? Who is there to support you when you need it the most? Fixating on the things that make you happy has enormous health benefits ...
10 Aug 202037min
Restore your Core and Activate Those Muscles
Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body d...
23 Juli 202038min
Positive Approach to Special Needs Parenting
We all have our UPS and DOWNS including my guest Megha Malhotra. Dealing with a SUPERHERO son with special needs is no easy task but she has chosen to look on the bright side of things and detail his ...
7 Juli 202031min
