
THE GIRLS WE MISSED; Late-Diagnosed Autism, Chronic Illness & Healing with Lee Alberts
In this episode I'm joined by Lee Alberts, a late-diagnosed AuDHDer, disability justice advocate, and future mental health counselor, for one of my favorite conversations we've had on the podcast.We d...
4 Aug 1h 10min

The Charismatic Adult: The Science of Feeling Seen
What if changing a child's life doesn't begin with perfect parenting but with one safe relationship?In this episode of The NeuroSpicy MomPod, we're exploring the groundbreaking Kauai Longitudinal Stud...
22 Juli 20min

Top-Down vs. Bottom-Up Thinking: The Neuroscience of Communication
Why can two people hear the exact same words and walk away with completely different understandings of the conversation?In this episode of The NeuroSpicy MomPod, we're putting on our teacher hats and ...
15 Juli 28min

When Your Nervous System Chooses Isolation: The Hidden Cost of Neurodivergence
Why can you feel lonely even when you're surrounded by people? In this episode of The NeuroSpicy MomPod, we explore the hidden connection between neurodivergence, chronic isolation, autistic burnout, ...
1 Juli 17min

GIFTED, NEURODIVERGENT, AND EXISTENTIALLY EXHAUSTED; The Neuroscience of Existential Depression (Audio Version)
Why do some people seem to feel the weight of the world more deeply than others?In this episode of The NeuroSpicy MomPod, we're exploring existential depression, a form of depression that often affect...
18 Juni 25min

The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)
What if some of the beliefs you hold most strongly about yourself aren't actually facts... they're stories?In this episode of The NeuroSpicy MomPod, we're exploring how language shapes identity, why t...
10 Juni 20min

When Your Nervous System Thinks You’re the Problem: DARVO, Neurodivergence & Self-Trust
In this episode of The NeuroSpicy MomPod, we’re digging into DARVO, “Deny, Attack, Reverse Victim and Offender” and why manipulative dynamics can be especially confusing for neurodivergent people who ...
26 Maj 29min

Small Accommodations, Big Relief: Creating a Neurodivergent-Friendly Home
In today’s episode, we’re talking about what it actually looks like to create a nervous system-friendly home as a neurodivergent person, parent, teacher, or caregiver… especially when you’re doing it ...
19 Maj 23min



















