Vital Statistics 3.0

Life has a way of testing our patience and our faith. You’ve been praying, believing, and working hard, but it feels like you’re still stuck in the waiting season. Maybe you’re feeling discouraged bec...

8 Maj 202517min

Word Wednesday EP. 6 – “Worn Out but Still Worshiping”Feeling tired, overwhelmed, or spiritually drained? You’re not alone. In this powerful episode of Word Wednesday, host Shemetris Vital shares a ti...

30 Apr 202523min

Start your week strong with today’s Motivational Monday episode!We’re letting go of last week’s worries and pressing forward into new possibilities.In this short but powerful encouragement, I’ll share...

28 Apr 20257min

SHOW DESCRIPTION:In this heartfelt episode of Testimony Thursday, Shemetris returns to the mic with transparency, truth, and a timely reminder that healing and hope often begin in the pause. After a f...

24 Apr 202512min

EPISODE TITLE: “Pressing Forward | Testimony Thursday”After a two-week pause, I'm back—and not just to share a word, but to share my why.In this deeply personal episode, I open up about the weight I'v...

11 Apr 202512min

“Pressing Forward | Testimony Thursday”After a two-week pause, I'm back—and not just to share a word, but to share my why.In this deeply personal episode, I open up about the weight I've been carrying...

11 Apr 202512min

Coaching Friday: The Six Elements of Change – GIVE🎙️ Vital Statistics 3.0 Podcast | Coaching FridayYou can’t pour from an empty cup—and yet so many of us try.🚀 This week on Coaching Friday, we explo...

21 Mars 202523min

✨ **Word Wednesday Ep. 5: "Keep Walking—Even When You Don’t See the Path"** ✨  Have you ever felt stuck, uncertain, or like you're walking forward but can't see the way ahead? This week on *Word Wedne...

20 Mars 202522min