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In this episode, I share crucial life lessons and personal growth tips while reflecting on my 18-year-old self. Key topics include brain development, health and fitness, financial wisdom, mental health, relationships, emotional regulation, and the importance of a supportive social circle. Join our community on Patreon for deeper discussions. Like, share, and subscribe for more insights!Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.