Om avsnittet
What mindset do you need to do 105 Ironman in 105 days? What do you do if you get injured in day 65? What are techniqiues he used that you can adopt into your life? Sean Conway is a Zimbabwean ultra endurance athlete and motivational speaker. He is best known for his remarkable feats of endurance, including becoming the first person to swim the length of Britain. He just did a world record with 105 full Ironman in 105 days. Conway's journey into the world of endurance challenges began in 2008 when he embarked on a cycling trip around the world. This epic adventure took him across Europe, Asia, and the Americas, covering a distance of over 16,000 miles. During this expedition, Conway faced numerous challenges, including extreme weather conditions, physical exhaustion, and encounters with wildlife. Inspired by his cycling journey, Conway set his sights on even greater challenges. In 2013, he attempted to become the first person to swim the length of Britain. This grueling challenge involved swimming approximately 900 miles from Land's End to John o' Groats. Despite facing treacherous weather conditions and battling fatigue, Conway successfully completed the swim in 135 days, setting a new record. In addition to his swimming and cycling achievements, Conway has also completed other notable endurance challenges. These include running the length of Britain in 2015 and cycling across Europe in just 24 days in 2016. His determination and resilience have earned him recognition as one of Britain's most accomplished endurance adventurers. Conway's accomplishments have not only pushed the boundaries of human endurance but have also inspired others to pursue their own dreams and overcome obstacles. Through his motivational speaking engagements and media appearances, he shares his experiences and encourages individuals to step out of their comfort zones.