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Dr. Chris Bjorndal is a graduate of the Canadian College of Naturopathic Medicine (CCNM) and the owner of the Natural Terrain Naturopathic Clinic in Edmonton, Alberta. Her practice focus is mental health - anxiety, depression, eating disorders, bipolar disorder (types 1 or 2), addiction, etc. She utilizes nutrition and natural therapies to support the physical foundation of health. She has additional training in five types of counselling as she feels that healing is achieved by addressing the mental, emotional, and spiritual aspects of health. Dr. Chris is a sought after public speaker where she shares her story of regaining her mental health using naturopathic medicine. Author of The Essential Diet: Eating for Mental Health; Beyond the Label – Improve Your Mental Health with Naturopathic Medicine and Moving Beyond: Journal into Self-Discovery - Dr. Chris’s vulnerability, enthusiasm and experience inspires her patients to achieve their health goals.