Podme logo
HemUpptÀckKategorierSökStudent
#69: Balancing your Hormones - What it Means & How to Do It

#69: Balancing your Hormones - What it Means & How to Do It

22:35‱2024-06-04

Om avsnittet

Balancing your hormones is one of the latest buzzwords in fitness, but what does that mean? What hormones need "balancing", and how is it best to balance them? đŸ€”In this episode, I take a look at some of the key hormones affecting 40+ women and share my thoughts and experiences on "balancing" them. So, if you're looking for a decidedly low-hype discussion of the topic, this is the episode for you. 😉(Spoiler alert: I am not pushing any supplements or pills!)Send me your thoughts 😃Support t...

logo

PODME

INFORMATION

  • Om kakor
  • AllmĂ€nna villkor
  • Integritetspolicy
  • Press

LADDA NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag

© Podme AB 2024