Om avsnittet
In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of perspective through the quote, "Things work out best for those who make the best of how things work out."Discover practical tips for adopting a resilient mindset and learn how to turn life's challenges into opportunities for growth.Don't miss this episode if you're committed to shaping a better future for yourself, no matter what comes your way.
Senaste avsnitten
7 Good Minutes
7 Good Minutes: Extra - Mindfulness practice is...
2024-09-19 • 1min
7 Good Minutes
The Benefits of Regular Mindfulness Practice
2024-09-19 • 4min
7 Good Minutes
7 Good Minutes: Extra - Embrace the stillness of the night with...
2024-09-18 • 1min
7 Good Minutes
Wellbeing Wednesday: Mindful Techniques for Better Sleep
2024-09-18 • 3min
7 Good Minutes
7 Good Minutes: Extra - Positive approaches to managing stress involve...
2024-09-17 • 1min
7 Good Minutes
Positive Approaches to Managing Stress
2024-09-17 • 4min
7 Good Minutes
7 Good Minutes: Extra - Enhancing focus is not about doing more but about...
2024-09-16 • 2min
7 Good Minutes
Mindful Monday: Strategies for Enhancing Focus
2024-09-16 • 5min
7 Good Minutes
7 Good Minutes: Extra - In the quiet moments of everyday life...
2024-09-15 • 1min
7 Good Minutes
Reflective Sunday: Mindfulness in Everyday Moments
2024-09-15 • 4min