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In today’s Wellbeing Wednesday segment of 7 Good Minutes, we delve into "The Science of Happiness." Explore the fascinating findings and methodologies that psychologists and researchers use to understand what truly makes us happy. Join us as we uncover the roles of genetics, environment, and personal choice in our overall happiness and discuss actionable strategies to enhance your daily joy and satisfaction. Learn how to apply scientific principles to improve your mood, relationships, and quality of life. Tune in for an enlightening discussion that could very well change the way you pursue happiness. Enjoy discovering what science says about living a fulfilled and joyful life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe