Om avsnittet
Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicDiscipline is the bridge between goals and accomplishment. – Jim...