Om avsnittet
Day 28 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picSometimes you don’t realize your own strength unt...
Senaste avsnitten
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Day 75 - The Final Day
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Day 74
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Day 73
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Day 72
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Day 71
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Day 70
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Day 69 - Yeah.....I Know
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Day 68
2022-08-24 • 7min