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Day 56

Day 56

10:072022-08-12

Om avsnittet

You shall gain, but you shall pay with sweat, blood, and vomit. – Pavel TsatsoulineDay 56 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead...

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