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Day 64 - Keep Going

Day 64 - Keep Going

15:152022-08-20

Om avsnittet

If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret ContrerasDay 64 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is ou...

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