Om avsnittet
Don’t train to be skinny. Train to be a bad ass. – Demi LovatoDay 73 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-...
Senaste avsnitten
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75 Hard Daily
Day 1 Year Later - Is It Time To Do 75 Hard Again!?
2023-07-26 • 20min
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75 Hard Daily
Life After 75 Hard - A Quick Update
2022-10-01 • 20min
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75 Hard Daily
Day 75 - The Final Day
2022-08-31 • 19min
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75 Hard Daily
Day 74
2022-08-30 • 10min
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75 Hard Daily
Day 72
2022-08-28 • 11min
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75 Hard Daily
Day 71
2022-08-27 • 17min
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75 Hard Daily
Day 70
2022-08-26 • 8min
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75 Hard Daily
Day 69 - Yeah.....I Know
2022-08-26 • 6min
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75 Hard Daily
Day 68
2022-08-24 • 7min