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1. My weight loss journey and identifying "the turning point" to change your life.

1. My weight loss journey and identifying "the turning point" to change your life.

36:062023-07-17

Om avsnittet

In this episode we delve deeper into the 'turning point' of my own journey, touch on inner child healing, and discuss setting healthy boundaries in order to create space for change in your own life.

Senaste avsnitten

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S2E21. Lucy Davis: The Price of Extraordinary

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S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout

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S2E19. Curbing impulsive behaviour and getting out of debt

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S2E18. "Go out and dance" Becky Briggs, marathon record holder

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S2E17. Advice for the beginning of your fitness journey

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S2E16. [BONUS EP] Running a marathon as a beginner

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S2E15. How to quit bad habits

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S2E14. Why I'm glad I failed my marathon goal

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S2E13. Managing depression during your fitness journey

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