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You’re listening to 90% Mental: Conversations with Grant Parr – Episode 178. Today, Mental Performance Coach, Grant Parr sits down with Sports Performance Hypnotherapist, Stuart Wade, to talk about his past experiences and how hypnosis can help better sport performance. Stuart shares his story of how he discovered the power of the mind and body, how he became interested in hypnosis, and how he adapted hypnosis to sport and mental training. If you want to see how hypnosis can improve sport performance and anxiety, this is a must-listen episode! Link: https://www.linkedin.com/in/stuart-wade-weight-loss-specialist/?originalSubdomain=uk https://www.facebook.com/Hypnoptstu/