Om avsnittet
Welcome to our 8th episode on "Spring Cleaning". As we welcome the revitalizing energy of the new season, we explore the rich history, psychological benefits, and spiritual significance of spring cleaning. We'll delve into the transformative power of decluttering with the KonMari Method by Marie Kondo, clarity from the film Limitless, and wisdom from diverse cultural traditions. Uncover the keys to achieving a harmonious balance between mind, home, and spirit, and hopefully embark on a journey to a more organized and serene lifestyle. Episode 8 Challenge - Visualize the person you want to be and see if your home matches that energy - and meditate. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing By: Marie Kondo Amazon Link to the Book Life Changing Magic of Tidying Up